ronnae15
2015년 01월 가입함
포스트
42
팔로잉
25
팔로워
36
체중기록

시작체중
84.0 kg
지금까지 감소한: 2.9 kg

현재 체중
87.0 kg
성과: 주 0.8 kg 증가하기

목표 체중
59.0 kg
남은양: 28.0 kg
It's been two years since I last logged into my account and I've fallen back into old habits. Although I'm 5 lbs. lighter than my original starting weight and my heaviest, it's time I go back and finish what I started.

My current weight is 185.2. I plan to break my goals into smaller, more achievable and less daunting task. I am also establishing a non-food reward system for myself for each of those tasks.

My first goal is to hit 169 by April 30. My reward is a haircut, a mani-pedi, a facial, and a massage.

I plan to weigh-in every Wednesday (scale + full body picture), workout at least 3x a week, drink 4-5 40oz bottles of water per day and stay within my RDI.

ronnae15님의 체중기록


팔로잉

Draglist
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
Ms Elizabeth
최근 잰 체중: 주 0.0 kg 감소하기 Down
meohmy125
최근 잰 체중: 주 0.3 kg 증가하기 Up
 
Nazkhatoon
최근 잰 체중: 주 0.4 kg 감소하기 Down


ronnae15님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유