Hi everyone,
I'm 31 years old, married with 3 beautiful children. I work construction and put in some long hours, usually out of town. I love the outdoors, although over the past few years I've been spending more time than I care to indoors. Losing weight is going to help me change that.

I started my journey here at 250 pounds and after making the decision to make some lifestyle changes I've lost a significant amount of weight with what seems like very little effort. I haven't reached my goal yet but I'm on my way and hope to even surpass it.

Fat secret has truly been a pillar of my ongoing weight loss success, so anyone having trouble, I encourage you to just keep using the app consistently, don't stop when you have a bad day, bad week, bad month, bad year, get right back on and start recording your stuff. You'll get there, just be consistent.