peaceful_penguin
2013년 07월 가입함
포스트
12
팔로잉
10
팔로워
5
체중기록

시작체중
53.1 kg
지금까지 감소한: 0.3 kg

현재 체중
52.8 kg
성과: 안정된 체중

목표 체중
54.4 kg
남은양: 1.6 kg
Hi, I'm Val. For starters, I am a vegetarian and a runner. That's two things you'll know about me within ten minutes of meeting me. I also love yoga, and have been practicing for about two years (well, much longer than that, but I started getting SERIOUS about it two years ago). My whole life I'd never really felt "in shape" until this year. When I hit my perfect level of BMI I was ecstatic. To be honest, I can't realistically see me ever weighing any more or any less... EVER. So now I'm trying to maintain and still run. Run faster. Run farther. And it's not easy. But it's so worth it.
I get overly excited about little things like cinnamon flavored toothpaste or vegan ice cream. I provide encouragement for anyone looking to be healthier. The thing is, is that if I act excited because you've lost a pound, I really AM excited. I want to help people more than anything else in the world. I've never met a person that I couldn't say at least one good thing about.
I think that's all for now. You can read my journals to get to know me better. Talk to me, send me a buddy request. Ask me advice, I'll try to tell you the best I know (but be prepared for a wordy reply because I talk A LOT).
Have a healthy and happy life! <3
-Peaceful Pen

peaceful_penguin님의 체중기록


팔로잉

Sharon Paitz
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
dcwalker
최근 잰 체중: 주 0.0 kg 감소하기 Down
mylabamber
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
kscheick
최근 잰 체중: 주 0.1 kg 증가하기 Up

peaceful_penguin님의 요리책

칼로리: 61kcal | 지방: 0.82g | 탄수화물: 11.92g | 단백질: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
칼로리: 147kcal | 지방: 6.21g | 탄수화물: 17.79g | 단백질: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
칼로리: 73kcal | 지방: 2.16g | 탄수화물: 10.98g | 단백질: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
칼로리: 166kcal | 지방: 5.69g | 탄수화물: 24.43g | 단백질: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
칼로리: 262kcal | 지방: 2.38g | 탄수화물: 53.42g | 단백질: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
요리책 전체보기

peaceful_penguin님의 최근 음식 및 운동항목


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