paddy888
2010년 07월 가입함
포스트
44
팔로잉
7
팔로워
9
체중기록

시작체중
101.2 kg
지금까지 감소한: 13.6 kg

현재 체중
87.5 kg
성과: 주 0.9 kg 증가하기

목표 체중
68.0 kg
남은양: 19.5 kg
I am turning 60 in January 2016. Wow! Last time I looked I was 40. I have been heavy most of my adult life. I would have to say it started as emotional eating and then just became a habit. I am happily married with two wonderful children. Really not children any longer as my daughter is going to be married this summer and my son is finishing up university. I was diagnosed with Diabetes in 2008. My heaviest was 297 lbs. I never really took diabetes seriously as I did not fully understand what the disease was doing to my body. I think I have tried every DIET under the sun. Some with success and some not. I had a lapband 4 years ago, which ended up bringing me very close to death and had to have emergency surgery. That was two years ago. Since then, I have had amazing care from my doctors and I have finally started to lose weight healthily (is that a word?). I still struggle with Diabetic meds and my A1C but I am now down under 200. My main objective to to get healthy and fit through pure foods and exercise. I cannot remember a time I felt healthy. I am getting close though exercise is still my nemesis. With the help of my supportive family and friends I know this time I will make it. I have 50 lbs left to reach my goal. I would like to have it gone by the middle of July 2016, so I can dress shop for a Mother of the Bride dress. Here is to wearing a size 12 again.

paddy888님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
ElizabethEl
최근 잰 체중: 주 3.2 kg 감소하기 Down
countess sherry
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
InTheRain
최근 잰 체중: 주 0.1 kg 감소하기 Down

paddy888님의 요리책

칼로리: 145kcal | 지방: 5.07g | 탄수화물: 21.49g | 단백질: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
칼로리: 29kcal | 지방: 1.18g | 탄수화물: 3.24g | 단백질: 1.97g
Savory Green Beans
A really fast and yummy side dish.
칼로리: 284kcal | 지방: 4.51g | 탄수화물: 40.42g | 단백질: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
칼로리: 240kcal | 지방: 11.44g | 탄수화물: 7.28g | 단백질: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
칼로리: 261kcal | 지방: 2.64g | 탄수화물: 53.62g | 단백질: 6.82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
요리책 전체보기

paddy888님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유