nancyjoel123
2018년 07월 가입함
포스트
121
팔로잉
26
팔로워
18
체중기록

시작체중
90.3 kg
지금까지 감소한: 7.5 kg

현재 체중
82.8 kg
성과: 주 1.6 kg 감소하기

목표 체중
77.1 kg
남은양: 5.7 kg
Wife and mommy to two! Started on paleo 7/1/2018. I love the aspect of eating clean and keeping it basic and unprocessed, but I cannot survive without cheese ;)

I lost nearly 20 lbs by following Paleo. Nowadays, I follow the Primal Blueprint Diet which allows me to eat cheese!!! For me, it’s more about being healthy and eating clean and less about what to eat or what not to eat. So, occasionally I do indulge.
What works for me may not work for you.
✅ First goal: 185 (pre-pregnancy weight)
Second goal: 170

nancyjoel123님의 체중기록


팔로잉

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최근 잰 체중: 주 0.5 kg 감소하기 Down


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