mouse4
2010년 07월 가입함
포스트
91
팔로잉
12
팔로워
15
체중기록

시작체중
108.2 kg
지금까지 감소한: 2.3 kg

현재 체중
110.4 kg
성과: 주 0.1 kg 증가하기

목표 체중
70.3 kg
남은양: 40.1 kg
I am married with a beautiful daughter that keeps me very busy!! My husband and I work different shifts, which makes quality family time difficult. Dinner time is often rushed or something quick and weekends are a lot of take out or restaurant meals. I want to change all this! I don't want my daughter growing up to be unhealthy and I know that change needs to come from a positive example - ME! I love everything about my life, EXCEPT MY WEIGHT! AND, since I have control over that, I am taking control! I am tired of being tired and fat. It's time for the real - skinny me - to come out and live life to the fullest!!

mouse4님의 체중기록


팔로잉

vackerman
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
Valmohr
최근 잰 체중: 주 0.2 kg 증가하기 Up
Ceebee
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
JOKER80
최근 잰 체중: 주 0.0 kg 증가하기 Up

mouse4님의 요리책

칼로리: 463kcal | 지방: 23.65g | 탄수화물: 39.28g | 단백질: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
요리책 전체보기

mouse4님의 최근 음식 및 운동항목


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