michaelchan900
2011년 07월 가입함
포스트
86
팔로잉
1
팔로워
1
체중기록

시작체중
72.6 kg
지금까지 감소한: 0.9 kg

현재 체중
71.7 kg
성과: 안정된 체중

목표 체중
56.7 kg
남은양: 15.0 kg
A mature student, getting ready for my A-Levels. I am trying to lose 35 pounds to become 125 lbs, without loosing too much muscle. I am on medications that affect my metabolism atleast that is what the doctor told me. I plan on going to the gym everyday to burn 500 calories on the elliptical machine and lift weights every other day. I also plan on doing abdominal crunches every other day as well.

michaelchan900님의 체중기록


팔로잉

thomas rutherford
최근 잰 체중: 주 0.2 kg 증가하기 Up
   


michaelchan900님의 최근 음식 및 운동항목


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