lmrainw
2009년 06월 가입함
포스트
17
팔로잉
6
팔로워
8
체중기록

시작체중
95.7 kg
지금까지 감소한: 3.9 kg

현재 체중
91.8 kg
성과: 주 0.8 kg 증가하기

목표 체중
72.6 kg
남은양: 19.2 kg
My name is Leah and I am 21 years old. I have struggled with my weight my entire life, as has the rest of my family. About 5 years ago, I gave up on dieting altogether and developed bulimia. It was wonderful, I thought, because I was losing nearly a pound a day. About a year after I started, I forced myself to quit because I could already feel the negative effects it was having on my body. Today, I only suffer from the occaisional acid reflux, a product of the stomach acid eroding away at my esophagus.

When I was bulimic, I lost 60 pounds in a matter of months. I went from 209 to 145. I enjoyed being thin, but I realize that I would never compromise my health like that ever again. My older sister also struggles with bulimia, however hers has been going on for years and years.

I want to lose weight for several reasons. Number 1, of course, is my health. I want to get married and have children soon and I want to be in the best health possible. I also want to be able to teach them how to eat healthy, and what good would I be if i could not be an example for them? I also want to lose weight to possibly show my sister that you can eat right and be healthy without chucking up your dinner. The last reason, is of course, to feel better about myself. Although I had the lowest self-esteem when I was skinny, I believe I am now equipped with the tools to thoroughly enjoy it and make it last a lifetime.

lmrainw님의 체중기록


팔로잉

MarkieG
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
landtree829n
최근 잰 체중: 주 1.4 kg 감소하기 Down
allannss
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
Marmite
최근 잰 체중: 주 0.1 kg 증가하기 Up

lmrainw님의 요리책

칼로리: 322kcal | 지방: 15.94g | 탄수화물: 34.12g | 단백질: 11.88g
Pesto Mayo Pizza
A vegetarian diet-friendly pizza.
칼로리: 135kcal | 지방: 3.74g | 탄수화물: 23.75g | 단백질: 5.29g
Vegetable Bisque
Seven vegetable soup with little to no oil...vegan and vegetarian!
요리책 전체보기

lmrainw님의 최근 음식 및 운동항목


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