lemon1girl
2010년 04월 가입함
포스트
4
팔로잉
2
팔로워
2
체중기록

시작체중
81.6 kg
지금까지 감소한: 0.9 kg

현재 체중
80.7 kg
성과: 주 0.2 kg 감소하기

목표 체중
63.5 kg
남은양: 17.2 kg
I am 34 and on a mission to lose between 30 to 40 pounds! I am currently at the heaviest weight of my life. =( I've tried in the past to take the pounds off by exercising, however I never watched what I put in my mouth so never made any progress. I think I tend to quit around the 5-6 week mark...

So going to try the following... Keep to 1500 calories a day, and work out with a personal trainer 3 times a week for 3 months. I feel blessed to even have the opportunity to use a personal trainer (thanks to my wonderful hubby), so going to work as hard as I can to get every benefit possible!

lemon1girl님의 체중기록


팔로잉

Lola VB
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
5pointed
최근 잰 체중: 주 1.2 kg 감소하기 Down


lemon1girl님의 최근 음식 및 운동항목


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