laska
2009년 10월 가입함
포스트
379
팔로잉
8
팔로워
16
체중기록

시작체중
132.9 kg
지금까지 감소한: 43.7 kg

현재 체중
89.2 kg
성과: 주 4.2 kg 감소하기

목표 체중
59.0 kg
남은양: 30.2 kg
Hello all!

I am a mom, grandmother, daughter, graphic designer, caregiver...not neccesarily in that order.

I have been an overweight couch potato for most of my 50+yrs, not that I'm lazy but exercise and outdoor activities have rarely been part of my life. I always described myself as an "indoor girl" being more interested in reading and art than hiking and biking.

I'm working on changing who I tell myself I am.

I used to be against traditional "dieting" because there was a little switch that goes off in my brain when I begin to attempt to follow a plan that compelled me to rebel.

I have since discovered that "switch" was CARBS. When I adhere to a very low carb diet... the switch is off!

I'd love to find like minded buddies so that we can support one another.

laska님의 체중기록


팔로잉

Judyrose1997
최근 잰 체중: 안정된 체중 Steady
 
ferlengheti
최근 잰 체중: 주 0.4 kg 감소하기 Down
tinawilson82
(팔로워들만 볼 수 있음)
 
ctlss
(팔로워들만 볼 수 있음)


laska님의 최근 음식 및 운동항목


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