Hello all!
I am a mom, grandmother, daughter, graphic designer, caregiver...not neccesarily in that order.
I have been an overweight couch potato for most of my 50+yrs, not that I'm lazy but exercise and outdoor activities have rarely been part of my life. I always described myself as an "indoor girl" being more interested in reading and art than hiking and biking.
I'm working on changing who I tell myself I am.
I used to be against traditional "dieting" because there was a little switch that goes off in my brain when I begin to attempt to follow a plan that compelled me to rebel.
I have since discovered that "switch" was CARBS. When I adhere to a very low carb diet... the switch is off!
I'd love to find like minded buddies so that we can support one another.
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