Hi, My name is kiisha. I am a teen who is trying to turn my life around for the better. I have basically been overweight all my life. Without even thinking about my health through out these years, I finally realize that it's time for me to get my life together.

Why I Want To Get In Shape:
Avoid health risk problems in my family due to
Be more confident
Be a dancer
Fit in prettier clothes
Feel confident in my self

My Inspirations:
My weight loss poster
Biggest Losers
I used to be fat
Youtube, Sparkteens, and Fatsecrets I currently weight 221 and this here is the beginning of a Closing Chapter and opening a New Chapter for 2011.

I need to make this change for me. I can do it and so can you!!! Good Luck to all and stay positive!!


My Program:
*Exercise 3 - 4 times a week
-Walk/Jog 2 miles in the morning
-Walk/Jog 2 miles in the evening
-Spark teen Video
*Drink 8 - 10 cups of water a day

*Limit the junk food

*Lose 20lbs Before school

*Write in your journel everyday.

*Weigh In every saturday