kimzie77
2011년 05월 가입함
포스트
52
팔로잉
26
팔로워
29
체중기록

시작체중
75.7 kg
지금까지 감소한: 12.7 kg

현재 체중
63.0 kg
성과: 주 0.4 kg 감소하기

목표 체중
59.0 kg
남은양: 4.1 kg
Hello , I am a single mom of 2 boys ,2 years ago I was put on antipsycotic medication for a mental condition.As a result of that medication I gained 69lbs ,I was bit on the thin side when I started gaining ,so to get back to a comfortable weight I would like to get around 125.That is about 20 lbs below what I am usually.
I enjoy being outdoors though I really don't get to get out as much as I like . I also enjoy reading books and magazines in my spare time ,but because I am addicted to the internet I am usually on the computer ,and I ironically that's is where I am now....

kimzie77님의 체중기록


팔로잉

DairyKing
최근 잰 체중: 주 7.6 kg 감소하기 Down
 
Deliriou5
최근 잰 체중: 주 0.2 kg 감소하기 Down
Leesevol
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
russellb97
최근 잰 체중: 주 0.0 kg 감소하기 Down

kimzie77님의 요리책

칼로리: 47kcal | 지방: 0.15g | 탄수화물: 5.94g | 단백질: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
칼로리: 265kcal | 지방: 14.11g | 탄수화물: 1.66g | 단백질: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
칼로리: 452kcal | 지방: 21.63g | 탄수화물: 1.61g | 단백질: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
칼로리: 272kcal | 지방: 14.56g | 탄수화물: 3.07g | 단백질: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
칼로리: 438kcal | 지방: 31.00g | 탄수화물: 4.25g | 단백질: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
요리책 전체보기

kimzie77님의 최근 음식 및 운동항목


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