katekat
2010년 07월 가입함
포스트
78
팔로잉
3
팔로워
8
체중기록

시작체중
145.1 kg
지금까지 감소한: 1.4 kg

현재 체중
146.5 kg
성과: 주 13.3 kg 증가하기

목표 체중
90.7 kg
남은양: 55.8 kg
Hey there! I am Kat, I just turned 40 and am pretty okay with that. But, I have spent a lot of my life fat, so how about if we try something new?

I have been dieting for most of my life, and this time around I am focusing on getting healthy. I want to be able to move more and eat good food that makes me feel good. Right now, I am taking this one day at a time.

I am a community college professor (english and writing). I am a cat owner, baseball fan, and wanna-be writer. My favorite color is green and I am obsessed with Derek Jeter. I walked a 12K once and loved it, so I would love to get back into training. Maybe even do a marathon.

katekat님의 체중기록


팔로잉

blkbear
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
namsm5
최근 잰 체중: 주 0.5 kg 감소하기 Down
stina39
최근 잰 체중: 안정된 체중 Steady
   

katekat님의 요리책

칼로리: 113kcal | 지방: 11.30g | 탄수화물: 3.62g | 단백질: 0.82g
Avocado Dressing
Creamy homemade dressing.
칼로리: 135kcal | 지방: 7.43g | 탄수화물: 16.33g | 단백질: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
칼로리: 80kcal | 지방: 6.98g | 탄수화물: 4.32g | 단백질: 1.36g
Zucchini Noodles
A great pasta substitute.
요리책 전체보기

katekat님의 최근 음식 및 운동항목


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