jeanfryer
2018년 07월 가입함
포스트
18
팔로잉
15
팔로워
11
체중기록

시작체중
104 kg
지금까지 감소한: 14 kg

현재 체중
118 kg
성과: 주 0.3 kg 증가하기

목표 체중
89 kg
남은양: 29 kg
May 2017 I weighed 137kg. I then had 3 heart attacks. Open heart surgery, bypass x5. Complications after surgery, spent a month in Cardiac ICU. More than one doctor told me I am extremely lucky to be alive. Discharged, weighed 95kg. Lost a lot of fat but also muscle in hospital. Started to exercise and gym every day. Back up to 104kg. Due to permanent damage to my heart my cardiologist wants me at my prescribed BMI weight, being 87kg. Got a Fitbit Charge 2 and tried out a number of dieting apps before deciding this is the best one. Glad to meet you all. Let's get this done.

jeanfryer님의 체중기록


팔로잉

Kimmy321
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
quinton0725
최근 잰 체중: 주 3.0 kg 증가하기 Up
CharleenvSt
최근 잰 체중: 주 0.5 kg 증가하기 Up
 
etienne.noddy
최근 잰 체중: 주 0.1 kg 감소하기 Down


jeanfryer님의 최근 음식 및 운동항목


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