78 year old slowing down after 75 years of being a type A Go-getter. Type 2 pre-diabetic for 25 years, last A1c was 5.70. Not on insulin. 6 prescriptions, synthroid, metformin, Ramipril (bp), statin, b12 anemia, 325 mg iron/day for anemia and cymbalta for depression. Never cooked much, tech inclined (fix smart phones, tv’s, etc) very stressful work recently. Just lost 18 lbs in 8 weeks on low card high protein diet with special food. Trying to maintain my weight and lose a few more pounds. I do not make waves...