I am on a journey to a healthier life.
Initially when I started out it was all about weight loss, and I must say it's become less about weight loss and more about quality of life with weight loss being a bonus.

I have learnt so much about how feeding your body correctly can change your life and how becoming educated about what you need and what your body does for you can change your perspective.

One day at a time one step at a time to a better lifestyle it's taken a long time for the penny to drop and I'm not perfect but every day I'm trying