Hi. I am 40, female and fat! I know, but it is a fact.

I have 2 small children. I have done the yoyo thing for 20 years. But I have put on 4 stone in 5 years.

I have Hashimotos Thyroid Disease but I have lost weight in the past and run three 10k races.

My issue, I believe, is working from home for the last 2 years. 3 stone has gone on in this time.

I've tried all the groups and left after losing 10 - 20 lbs.

This is worth a try!