gayla
2009년 09월 가입함
포스트
37
팔로잉
8
팔로워
7
체중기록

시작체중
96.2 kg
지금까지 감소한: 19.1 kg

현재 체중
77.1 kg
성과: 주 0.0 kg 감소하기

목표 체중
63.5 kg
남은양: 13.6 kg
HELLO ALL. IM GAYLA,46 YEAR OLD SINGLE, ENERGETIC, OUTSPOKEN, STRONG-WILLED, BEAUTIFUL, INTELLIGENT MOTHER OF A BEAUTIFUL,INTELLIGENT,OUTSPOKEN DAUGHTER, AND COLLEGE STUDENT, CHELESA, WHOM IS 20 YRS OLD. I AM ALSO BACK IN COLLEGE, I WILL RECEIVE MY BACHELORS DEGREE IN BUSINESS, JUNE 2010. I HAVE ALWAYS BEEN VERY MOTIVATED AND ACTIVE, BUT JUST CANT SEEM TO SHAKE THIS EXTRA WEIGHT, UNTIL NOW. I AM SO THANKFUL FOR MY FRIEND TIFFANY WHO TOLD ME ABOUT THIS SITE.I JUST WANT TO INSPIRE MY FAMILY TO GET HEALTHY AND FIT.I AM VERY MOTIVATED TO GET THIS EXTRA WEIGHT OFF. NO ONES GONNA TAKE CARE OF ME BETTER THAN ME!!!!!!!!!!!! THE TIME IS NOW!!!!!! WE ARE ALL IN THIS TOGETHER, FULL SPEED AHEAD.IT'S A NEW DAY!!!!

gayla님의 체중기록


팔로잉

Charlie21
최근 잰 체중: 주 1.8 kg 감소하기 Down
 
kandi kernan
최근 잰 체중: 주 0.1 kg 감소하기 Down
Kurbside
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
Tiffany Watson
최근 잰 체중: 주 0.3 kg 증가하기 Up

gayla님의 요리책

칼로리: 87kcal | 지방: 3.43g | 탄수화물: 13.54g | 단백질: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
칼로리: 482kcal | 지방: 43.20g | 탄수화물: 9.80g | 단백질: 15.68g
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
칼로리: 443kcal | 지방: 22.63g | 탄수화물: 35.79g | 단백질: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
칼로리: 61kcal | 지방: 2.14g | 탄수화물: 10.24g | 단백질: 0.53g
Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
칼로리: 238kcal | 지방: 9.30g | 탄수화물: 9.75g | 단백질: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
요리책 전체보기

gayla님의 최근 음식 및 운동항목


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