dreamsinart
2012년 01월 가입함
포스트
53
팔로잉
12
팔로워
13
체중기록

시작체중
90.7 kg
지금까지 감소한: 8.6 kg

현재 체중
82.1 kg
성과: 주 0.2 kg 감소하기

목표 체중
71.2 kg
남은양: 10.9 kg
67 and at the heaviest I have ever been .I have tried diet after diet but didnt stick with it and simply kept gaining. You name the diet and I have tried it. We moved to a retirement community and there is a lot of socializing here. That is what set me off. After I started, I couldn't stop so I reached 194 lbs. On a 5'3' frame that is a lot.

Shopping with a "friend," who said, well , we don't hear much out of you and I said, I'm not seeing much I like. She said, that is because all the cute things are in smaller sizes! And later I said, I have to get a different size blouse and she said "oh, bigger?". Now that is what I call a friend. My feelings were hurt, but I couldn't stop eating.

This winter some friends were here and we went for a hike. I had bronchitis. I tried to go up the hill anyway and just couldn't. I had to stop several times. Then at the top they walked on and I couldn't keep up so I turned back. I don't know if I was more angry or hurt. My reasoning said I am fat, that is why I can't get up the hill. And I was pretty shure they were thinking the same. Anyway I sat down at the picnic tables and sketched while I waited for them to get back. I was angry for a couple hours. That hike gave me pneumonia. It also made me angry enough to change thing.

realizing I can't do it alone, I went to a weight loss clinic. I have been on his eating plan for a month now and I think I am down 10 lbs. I am not so angry. I have stopped being mad at all the people skinnier than I am. I have stopped hating myself. I still have a long way to go. My goal is 160 lbs. I will still be heavy, but that seems like a good place to re-assess. Wouldn't it be fun to get to 120 lbs!

My hobbies are painting, (Pastel and Oil) and Piano. I also sew a little. These hobbie are sedentary. I am toying with giving them up. I used to exercise a lot. Maybe that should be my hobbie.



dreamsinart님의 체중기록


팔로잉

Revaudrey
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
ClassicRocker
(팔로워들만 볼 수 있음)
kitty-eared-girl
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
Mammylam
최근 잰 체중: 주 0.6 kg 증가하기 Up

dreamsinart님의 요리책

칼로리: 73kcal | 지방: 2.15g | 탄수화물: 3.10g | 단백질: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
요리책 전체보기

dreamsinart님의 최근 음식 및 운동항목


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