dolores gilmore
2007년 07월 가입함
포스트
124
팔로잉
9
팔로워
10
체중기록

시작체중
78.5 kg
지금까지 감소한: 12.7 kg

현재 체중
65.8 kg
성과: 주 0.0 kg 증가하기

목표 체중
65.8 kg
남은양: 0 kg
I'll be 76 Friday. I really need to be much thinner but do to so many allergies, I am going to have to do my exercising in doors. Am looking for a reasonably priced used treadmill at the present. Hobbies are making soap & perfumes,reading especially mysteries, the computer especially googling for more information on everything. We have 3 dog children, 1 cat child, 4 real children and 2 grandchildren. Love 'em to pieces. I love life.

dolores gilmore님의 체중기록


팔로잉

Ananda Vorster
(팔로워들만 볼 수 있음)
 
information
최근 잰 체중: 주 5.4 kg 감소하기 Down
Suzi161
최근 잰 체중: 안정된 체중 Steady
 
gug
최근 잰 체중: 안정된 체중 Steady

dolores gilmore님의 요리책

칼로리: 348kcal | 지방: 19.64g | 탄수화물: 15.25g | 단백질: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
칼로리: 246kcal | 지방: 14.92g | 탄수화물: 7.77g | 단백질: 19.62g
Belgian Waffles
A great substitute for waffles.
칼로리: 231kcal | 지방: 18.61g | 탄수화물: 9.24g | 단백질: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
칼로리: 195kcal | 지방: 15.08g | 탄수화물: 12.35g | 단백질: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving.
칼로리: 67kcal | 지방: 0.98g | 탄수화물: 11.76g | 단백질: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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