French Canadian living in Quebec Province,71 y.o. I like to cook, to sew, read and dance. I have a cocker spaniel that I walk off and on. I don't exercise enough though.
Since January 2018, I went from 150lbs to 132 today. I'm 5' only so to take care of my health and my appearance, it was important for me to lose weight but slowly.
I let myself go and am now up at 142!
I'm aiming to be 135 at the end of 2023.
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