daesong
2011년 03월 가입함
포스트
34
팔로잉
1
팔로워
2
체중기록

시작체중
78.9 kg
지금까지 감소한: 0 kg

현재 체중
78.9 kg
성과: 주 0.1 kg 감소하기

목표 체중
79.4 kg
남은양: 0.5 kg
I'm 40 yrs old and just had my 4th child. Before I got pregnant I had lost 25lbs on the Atkins diet. I was so committed and it was the best diet I had ever tried. I loved it. I quit when I got pregnant and now I have lost the desire to do much of anything, but I really need to lose 50 lbs. I can't afford the Atkins diet now, no-one in my family will commit to eating that way. So, I'm just gonna have to try something else.

daesong님의 체중기록


팔로잉

Motivated0526
최근 잰 체중: 주 0.0 kg 증가하기 Up
   

daesong님의 요리책

칼로리: 85kcal | 지방: 2.33g | 탄수화물: 13.38g | 단백질: 3.62g
Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
칼로리: 342kcal | 지방: 15.59g | 탄수화물: 35.06g | 단백질: 18.99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
칼로리: 270kcal | 지방: 12.18g | 탄수화물: 18.82g | 단백질: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
칼로리: 256kcal | 지방: 1.59g | 탄수화물: 33.70g | 단백질: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
칼로리: 360kcal | 지방: 18.87g | 탄수화물: 17.10g | 단백질: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
요리책 전체보기

daesong님의 최근 음식 및 운동항목


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