Tanmay Rastogi
2012년 02월 가입함
포스트
43
팔로잉
14
팔로워
12
체중기록

시작체중
145 kg
지금까지 감소한: 36.8 kg

현재 체중
108.2 kg
성과: 주 0.0 kg 감소하기

목표 체중
95 kg
남은양: 13.2 kg
Hi, It's Tanmay. It's not been easy all these years being "fat" , but everyone with a little extra layer knows that. I started exercising and cutting junk food several times before, but it always ended up in the "yo-yo" rather than stable goal.

Depression and eating more while thinking about my weight became a habit, till one day , i guess it just reached a tipping point on 27th Feb 2012 when i looked at the scale and it showed me 139 kgs ..!!!!!!!

Well i'm on the way to reduce weight equivalent to a human being..... already lost 10 kgs when I'm writing this...

Ill be posting regular photographs of me for comparison.....

Hey i understand how it feels...... believe me.... It's do-able...!!

Good Luck !

Tanmay Rastogi님의 체중기록


팔로잉

Eringiffin
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
kingkeld
최근 잰 체중: 주 0.3 kg 감소하기 Down
missberry1
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
Willrunforbeers
최근 잰 체중: 주 0.6 kg 감소하기 Down


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