My goal in this endeavor is to regain the weight that I lost after the liver transplant I had on 25th of May 2020. For about 10 years I had been battling with a liver disorder (PSC) that affects bile ducts of the liver. Finally, the condition of the liver was bad enough that I had to get a new liver. During the illness phase I went down from 85 Kg. to 74 Kg. then after the operation I lost 5 Kg. more to end up with 69 Kg.

Target for me is to go to 82 Kg. within 4 months with healthy weight gain. What makes this ordeal a little bit more difficult is that due to the liver being a very complex and integral part of the human anatomy, weight gain has to be liver friendly. I plan a 3,000 calorie diet per day with low activity levels. Hopefully, this is just the beginning for a new healthy way to live and prosper.