Rose Hala
2016년 05월 가입함
포스트
22
팔로잉
6
팔로워
11
체중기록

시작체중
120 kg
지금까지 감소한: 39 kg

현재 체중
81 kg
성과: 주 0.0 kg 증가하기

목표 체중
69 kg
남은양: 12 kg
It's ok to LAUGH at my Photo - I look like a TELLYTUBBY!!
I am starting the Diet-Thing late but have made up my mind to finish Strong.
I know it is all up to ME - Success is in MY HANDS!

I recently took up swimming at my local pool and do 2 -3 hours per week of slow steady mix of Dog Paddle and Australian Crawl with the aide of a water-noodle.

I tried walking round the block and badly sprained my ankle - it twists each time so I gave up and now do low impact water exercise. I am very happy to have gone down from Size 28 down to size 20 Swimsuit. Slow and steady but it's a start!

Rose Hala님의 체중기록


팔로잉

debrafrederick
최근 잰 체중: 주 0.9 kg 감소하기 Down
 
pandasmom
최근 잰 체중: 주 0.1 kg 감소하기 Down
Rachal Solomon
(팔로워들만 볼 수 있음)
 
webbsark
최근 잰 체중: 주 0.1 kg 증가하기 Up


Rose Hala님의 최근 음식 및 운동항목


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