PozLotus
2020년 05월 가입함
포스트
55
팔로잉
2
팔로워
7
체중기록

시작체중
74.8 kg
지금까지 감소한: 7.7 kg

현재 체중
67.1 kg
성과: 주 0.1 kg 증가하기

목표 체중
68.0 kg
남은양: 0.9 kg
Practicing Buddhist residing in a small residential Zen temple in New England. I have been living with a cellular-modulated (t-cell) immune disorder for over 30 years (diagnosed in 1988). I am also a cancer survivor.

While I am not strictly vegan or vegetarian, I generally eat what I am offered. Certain foods are definitely on the veto list or are things that I eat very rarely (beef, pork, chicken and most non-fish seafood) and I almost never eat foods with long ingredient lists. I try to eat organic and local whole foods and cook almost everything from scratch. There are some meat substitutes that I will eat 3-4 times per week. Probably 70% of my diet consists of organic grains and legumes and as many fruits and dark green leafy vegetables as I can afford (food has gotten super expensive in the last 3-4 months). I also try to eat foods that are in season.

I am not using FatSecret to lose weight. I am using it to track certain nutrients and I use the reports feature to provide dietary information to my medical team.

PozLotus님의 체중기록


팔로잉

shirfleur 1
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
girl_41
(팔로워들만 볼 수 있음)


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