This is the first time I've ever done anything online, so we'll see how it goes ;o. I'm looking forward to doing this program and being successful.
I've gained about 40lbs. in the past 2-3 years. I was a runner. I twisted my ankle and was down for 3 plus months and things haven't been the same since. My doctor suggested no more running and coming up with something I enjoy and can be consistant with has been difficult.
I'm a Flight Attendant so my schedule for eating and exercise is frightening. I am dedicated to working it out. Thank you for sharing your stories they have been encouraging. Here's to Success!!!
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