Peter918
2011년 12월 가입함
포스트
608
팔로잉
15
팔로워
22
체중기록

시작체중
103.4 kg
지금까지 감소한: 27.7 kg

현재 체중
75.7 kg
성과: 안정된 체중

목표 체중
76.2 kg
남은양: 0.5 kg
Hi after being overweight all my life I decided that it was a good idea to get rid of the weight. I had a health scare in 2010 and from then i have been on a diet. Up to date I have lost a total of 8 stone. 4 weeks ago the weight lose stopped and has remained the same. I'm going to keep trying to got off a further stone

Peter918님의 체중기록


팔로잉

Yelena'sNewLife
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
mincepiemuncher
최근 잰 체중: 주 0.5 kg 증가하기 Up
poppydogg
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
heatherboardman
최근 잰 체중: 주 0.2 kg 감소하기 Down

Peter918님의 요리책

칼로리: 66kcal | 지방: 1.99g | 탄수화물: 5.22g | 단백질: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
칼로리: 218kcal | 지방: 8.14g | 탄수화물: 29.10g | 단백질: 9.26g
Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
요리책 전체보기

Peter918님의 최근 음식 및 운동항목


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