Nibbles
2009년 04월 가입함
포스트
26
팔로잉
23
팔로워
26
체중기록

시작체중
84.4 kg
지금까지 감소한: 6.4 kg

현재 체중
78.0 kg
성과: 주 1.1 kg 감소하기

목표 체중
61.7 kg
남은양: 16.3 kg
I never heard of this site before a friend sent me the link. I have been on the merry go round for a few years. Lose alittle, gain it back. Like most of us, I know how to lose. I hear people say all the time. Diets don't work. Diets DO work IF we stay on them long enough to get results. I can be 100% for weeks. Then if I splurge I can turn a day off track into weeks of sabatoge. Knowing of course I am doing so. My famous lie to myself is, I will "Start Tomorrow". We all have the power to change. Attitude is the key. We choose what we eat. We know all the excuses by heart why we cave. When we have control, food is no longer a vice. I have a Mud Run in June. This will be my 5th year. It is an obstacle course on a Marine base. There is always an event we want to be in shape for, a wedding, swimsuit for summer, ect...The thing is everyday is an event. I will be my thin self again. I like meeting new people who are also outgoing and believe they can succeed!

Nibbles님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
ImLuuvd
(팔로워들만 볼 수 있음)
paws1114
(팔로워들만 볼 수 있음)
 
Baby Girrl
최근 잰 체중: 안정된 체중 Steady


Nibbles님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유