Mystif
2013년 10월 가입함
포스트
33
팔로잉
1
팔로워
1
체중기록

시작체중
77.1 kg
지금까지 감소한: 7.3 kg

현재 체중
69.9 kg
성과: 주 0.1 kg 감소하기

목표 체중
65.8 kg
남은양: 4.1 kg
Avid cyclist (daily commuter, tourist, sometimes-racer); college student; writer. Intersexed, queer, married to the sweetest man on earth. I've wrestled with anorexia since I was thirteen; right now, after an uptick in my weight, I'm trying to learn to balance reaching and maintaining an effective racing weight of around 145 pounds without resorting to starvation or constantly wanting to bargain my end-point lower.

I've found that racing bikes is more protective against a return to full-fledged anorexic behavior than I would've thought by a long shot. Simply put, you can't ride perform on the bike when you're starving, especially not in the long-distance races I like. Instead, you have to learn to balance the need to be fairly light with the need to be strong and healthy.

Mystif님의 체중기록


팔로잉

Shantel8680
최근 잰 체중: 안정된 체중 Steady
   

Mystif님의 요리책

칼로리: 173kcal | 지방: 4.57g | 탄수화물: 31.92g | 단백질: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
칼로리: 189kcal | 지방: 5.69g | 탄수화물: 32.56g | 단백질: 4.43g
Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
칼로리: 164kcal | 지방: 5.03g | 탄수화물: 29.00g | 단백질: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
요리책 전체보기

Mystif님의 최근 음식 및 운동항목


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