MrMonster
2011년 02월 가입함
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체중기록

시작체중
109.8 kg
지금까지 감소한: 0.9 kg

현재 체중
110.7 kg
성과: 주 5.6 kg 감소하기

목표 체중
105 kg
남은양: 5.7 kg
I started focusing on my weight in 2008, this led to a rather dramatic weight loss from 134 to 92 kg in about 9 months (in hindsight probably not all that healthy), after staying at that weight for some time I decided that I had become too spindly and decided to put on some muscle, this proved rather a bit harder than dropping the weight in the first place, after goofing around and making lots of mistakes I began actually gaining weight around 2010 and I've only recently really gotten the hang of controlling my weight in both directions.

I'm mainly using FatSecret as a tool to count calories, I have largely abandoned this practice during my bulking cycles as I generally just eat anything that isn't bolted to the ground in order to actually gain any weight, but calorie counting is a nice tool (some would say crutch) for my cutting cycles.

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