Missy motivated
2018년 08월 가입함
포스트
292
팔로잉
0
팔로워
40
체중기록

시작체중
41 kg
지금까지 감소한: 2 kg

현재 체중
39 kg
성과: 주 0.1 kg 증가하기

목표 체중
38 kg
남은양: 1 kg
Living in the lovely Canary Islands. I'm lucky in that with my job in tourism most of my meals are included in 4 star all inclusive resorts, the downside is that I'm faced with all you can eat buffet temptation constantly! Noticed a few extra pounds have started creeping on so using this app to make me more mindful! I eat a fairly healthy diet, tons of fruit and veg, no added fats, dairy, sugar and no grains with the accept ion of porridge every morning. Love my fresh fish! However portion control is my downfall and I don't know when to stop! Suffer from IBS so hoping tracking what I eat will help with that too 😀😎☀️

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