Hi! I'm quickly approaching 40 and stress & motherhood have taken a toll on my mind and body. I recently quit my high_stress 10 hours mostly on my feet job to take care of my widower Grandfather, while I am taking care of him I resolved to take care of myself too. I know it took some time to put on so I know it will take some time to take off. I've done it before I know I can do it again.