Liz_71
2014년 06월 가입함
포스트
37
팔로잉
10
팔로워
13
체중기록

시작체중
73.5 kg
지금까지 감소한: 1.0 kg

현재 체중
72.5 kg
성과: 주 0.5 kg 감소하기

목표 체중
61.2 kg
남은양: 11.2 kg
I am a 42 year old woman. Been overweight all my life. Struggled with Depression for years and food WAS my go to. May 2014 I was diagnosed with Type 2 Diabetes. That woke me up cause Diabetes killed my mom. NOW, I am determined to beat Diabetes and not let it beat me! Joined Fat Secret to keep track of the Carbs I was eating and to lose weight. I have to say the support is great here and it helps a lot! In September 2014 I decided to go Vegan for my health and more for the animals. Since I have decided to go Vegan I have more energy and I have my Diabetes under control and am off my Diabetic Med. Best of all when I eat I feel good that I am NOT gnawing on what was a poor innocent animal!

Liz_71님의 체중기록


팔로잉

Mom2Boxers
(팔로워들만 볼 수 있음)
 
wholefoodnut
최근 잰 체중: 주 0.2 kg 감소하기 Down
wintersrita
(팔로워들만 볼 수 있음)
 
Deb_N
최근 잰 체중: 주 0.2 kg 감소하기 Down

Liz_71님의 요리책

칼로리: 242kcal | 지방: 18.66g | 탄수화물: 10.59g | 단백질: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
요리책 전체보기

Liz_71님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유