KimReed
2014년 02월 가입함
포스트
47
팔로잉
73
팔로워
79
체중기록

시작체중
99.8 kg
지금까지 감소한: 0 kg

현재 체중
99.8 kg
성과: 주 63.5 kg 감소하기

목표 체중
79.4 kg
남은양: 20.4 kg
Hello Everybody. I live in Claremont California. I have roller coasted with my weight most of my life. At this point I want to look and feel better. I am very excited to log my progress and get to know people who can encourage me and get encouragement from me. Together we stand!! LOL - Good luck to everybody. My fingers are crossed for all of us. Lets do this!!

KimReed님의 체중기록


팔로잉

BuffyBear
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
Ms Elizabeth
최근 잰 체중: 주 0.0 kg 감소하기 Down
Deborahg382
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
DairyKing
최근 잰 체중: 주 7.6 kg 감소하기 Down

KimReed님의 요리책

칼로리: 398kcal | 지방: 32.49g | 탄수화물: 5.68g | 단백질: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
칼로리: 321kcal | 지방: 22.46g | 탄수화물: 5.20g | 단백질: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
칼로리: 35kcal | 지방: 0.14g | 탄수화물: 7.43g | 단백질: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
칼로리: 65kcal | 지방: 4.60g | 탄수화물: 5.73g | 단백질: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
칼로리: 264kcal | 지방: 3.59g | 탄수화물: 38.26g | 단백질: 21.01g
Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
요리책 전체보기

KimReed님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유