Kenda M
2018년 07월 가입함
포스트
151
팔로잉
35
팔로워
24
체중기록

시작체중
180.8 kg
지금까지 감소한: 19.6 kg

현재 체중
161.2 kg
성과: 주 0.3 kg 증가하기

목표 체중
101.6 kg
남은양: 59.6 kg
I've been trying my whole life to lose the extra weight, never once was I a "healthy" weight while I was growing up. I graduated high school at 375 pounds. My all time high was 505 pounds,2011-2013 I lost 274, then gained 174 of it back during and after a difficult (nearly deadly) pregnancy in which I had to stop exercising, stop teaching water aerobics, and couldn't even teach swim lessons anymore. Then I spent many weeks in the NICU with my son after he was born. And I just kept allowing life's hurdles take precedence as they required all of my energy.

11/2017 I started outpatient treatment for an ED - binge/restrict. I've spent the last 8 months trying to figure out how to eat "normally" and lose weight at the same time. I am in the maintenance phase of recovery.So, I'm working on staying in the middle of the road.

I am a 39-year-old full-time grad student, married and have three kiddos at home (4 total) - a 12 year old son, 11 year old daughter and 4 year old son. My family is awesome and I love them with all my heart (they never allow for a dull moment in life!). I want to be thinner and healthier for not just me, but them also.

11/28/2010 505# 7x
11/1/2017 SW: 398 Starting size: 32/34 5x
Goals (Date Achieved)
---------------------------
372.4 (1/21/18)
359 (4/2/18)
Size 3x (3/2018)
Size 28 (3/2018)
340.4 (5/29/18)
330 (8/11/18)
Size 26 (8/16/18)
Size 2x (8/16/18)
320
310
300
290
Size 22/24
280
270
250
225
Size 1x
Size 18/20

Kenda M님의 체중기록


팔로잉

ramblemanje
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
-Diablo
최근 잰 체중: 주 1.3 kg 감소하기 Down
jengetfit123
최근 잰 체중: 주 2.4 kg 감소하기 Down
 
hollywoodoregon
최근 잰 체중: 주 0.5 kg 감소하기 Down


Kenda M님의 최근 음식 및 운동항목


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