Kattgirls
2010년 04월 가입함
포스트
541
팔로잉
33
팔로워
36
체중기록

시작체중
83.0 kg
지금까지 감소한: 1.5 kg

현재 체중
81.5 kg
성과: 주 0.1 kg 증가하기

목표 체중
68.0 kg
남은양: 13.4 kg
I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

Kattgirls님의 체중기록


팔로잉

White Raven
최근 잰 체중: 주 0.5 kg 증가하기 Up
 
thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
Granpan
최근 잰 체중: 주 0.4 kg 증가하기 Up
 
deanplays
최근 잰 체중: 주 0.0 kg 감소하기 Down

Kattgirls님의 요리책

칼로리: 242kcal | 지방: 18.66g | 탄수화물: 10.59g | 단백질: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
요리책 전체보기

Kattgirls님의 최근 음식 및 운동항목


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