Karie55
2008년 03월 가입함
포스트
15
팔로잉
0
팔로워
0
체중기록

시작체중
70.8 kg
지금까지 감소한: 5.9 kg

현재 체중
64.9 kg
성과: 주 0.1 kg 감소하기

목표 체중
63.5 kg
남은양: 1.4 kg
Hi,i'm Karie...and I am a food addict!! lol
Seriously, I do not have a very healthy relationship with food, and I am working on changing that. I was never "heavy" untill I had my 2 boys. I was once up to 220 pounds, and it was one of the lowest parts of my life. I am currently around 154 pounds. I have done Atkins before, and it always worked great for me...so here I go...again.

Karie55님의 체중기록

Karie55님의 요리책

칼로리: 370kcal | 지방: 30.29g | 탄수화물: 4.54g | 단백질: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
칼로리: 261kcal | 지방: 2.02g | 탄수화물: 54.95g | 단백질: 11.30g
Red Bean and Pepper Chili
A hearty chili that you can top with a spoonful of natural yogurt.
칼로리: 241kcal | 지방: 15.67g | 탄수화물: 11.71g | 단백질: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
요리책 전체보기

Karie55님의 최근 음식 및 운동항목


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