I'm 33 and have been gaining for 10yr now. Eating is how I deal with stress and it has caught up with me big time! I need to lose 60lb. Unhappy with many things in my life but the weight is the biggest thing that I can take control of. I'm a new hair dresser and i'm building my clientel Right or wrong image is a big part of this business. Along with my hair skills. Looking and feeling better might help!
Going to do The new ME diet. (metabolic effect). Excited about using fatsecret. Looks like a great tool! Just need to remember tools only work when you use them.