Everydaymie
2012년 07월 가입함
포스트
12
팔로잉
2
팔로워
2
체중기록

시작체중
111 kg
지금까지 감소한: 0 kg

현재 체중
111 kg
성과: 주 2.8 kg 감소하기

목표 체중
70 kg
남은양: 41 kg
I'm a 35 year old mother of three who struggled with my weight on and off since childhood.
When younger i had anorexia, and then when i got pregnant the first time the doctors found out that i had something wrong with my metabolism. So i gained 52 kilos that time, then i got pregnant with twins and same thing happened again, this time i gained 70 kilos.
I managed to loose some of it over the years, but still have about 25 kilos to loose (55lbs).
I also have a bad way around food, i tend to use it as comfort as soon as something bad happens around me, and i know i need to work on this.

The biggest issue for me is that everytime i decide to loose the weight and do something about it, i tend to go back to my old ways of thinking quite quick, and i end up with an anorectic way of seeing everything. And every time that happens i have to stop my diet.

But now found fatsecret and have the app on my phone, i'm not counting any calories or what i eat at all as i'm on LCHF diet. I eat when i'm hungry until i'm full. Simple as.
But everything i eat have 5g calories or less per 100g product.

So this time is actually the time i'm going to fix this!!!

Everydaymie님의 체중기록


팔로잉

a2amali
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
puddin pie
최근 잰 체중: 주 0.2 kg 감소하기 Down

Everydaymie님의 요리책

칼로리: 50kcal | 지방: 0.16g | 탄수화물: 13.52g | 단백질: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
요리책 전체보기

Everydaymie님의 최근 음식 및 운동항목


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