In Maarch of 2009 I realized I was up to 230 pounds. IN 10 years at my job, I had gained 70 pounds.

So along with some of my co- workers I joined weigt watchers at work.
on 3/31/09 I weighed in at 230.

it has been a process, but I have lost 67.8 pounds todate.
I still have 20 pounds to lose. but I have the support I need now, to never ever go back to fatville.