From about mid forties I started gaining weight with increase of appetite, mid fifties went through various treatments to alleviate physical pain thought to be fibromyalgia. Due to the pain, movement was awkward so I became more and more sedentary. From mid forties until now I have gained 15kgs and feel bloated, so decided to try Tony Ferguson diet which allows me to have two servings of fruit and unlimited vegetables and the Tony Ferguson Jelly for my sweet tooth. Two days on the diet and I have lost 900g. I'm feeling more motivated than ever. I am 58 years old.