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So, I had my diabetic review this morning and according to the scale at my Doc office, I've lost 8 kilos. 8!!! Since my last weigh in there.
My scale at home is weighing me in 2lbs over what the doc office is saying. I feel like I should stick to my own scale as this is the one I use the most??
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You should measure instead of weigh yourself, will help you more mentally x
2018년 05월 3일 작성이: mark@george
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Good result! 👍🏻 Think of your scales as a guideline. They may not be accurate but they will probably be consistent. As Mark says, measuring can work well as another way to keep track of losses. All the best!
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2018년 05월 3일 작성이: apantoja
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