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Lunch
다이어트 캘린더 보기, 2018년 05월 3일:
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1489 kcal
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지방: 45.27g | 단백질: 210.44g | 탄수화물: 46.99g.
아침 식사: Rivalus Promasil Milk Chocolate, Woolworths Select Frozen Blackberries, Woolworths Select Frozen Fresh Strawberries, Woolworths Select Frozen Raspberries. 점심 식사: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Spinach (Chopped or Leaf, Frozen), Devondale Unsalted Butter. 저녁 식사: Beauty Whey Gourmet Protein Shake - Sin-O-Bun, Professional Whey Micellar Casein MPI, International Protein Amino Charged WPI. 간식/기타: Green Tea, Benifex Fish Oil (1000 mg), Almonds, Bell Farms Kale Portions, Spinach (Chopped or Leaf, Frozen), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Devondale Unsalted Butter. 더보기
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