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I'm finally noticing some real change in my body. Muffin top is smaller and I can cross my legs more comfortably. Doing fine with macros and have stayed in decent calorie deficit. Thanks for all your support. Love you all. 🤗🤗❤❤
다이어트 캘린더 보기, 2018년 05월 1일:
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899 kcal
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지방: 78.91g | 단백질: 37.66g | 탄수화물: 15.38g.
아침 식사: Kroger Eggs (Large), Butter, Stevia, Coffee, Half and Half Cream, Tap Water, Stevia, Coffee, Half and Half Cream, Tap Water. 저녁 식사: Green Giant Hass Avocado, Real Mayonnaise, Small Cooked Shrimp, Green Onion, Celery. 간식/기타: ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter, Tap Water, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter, Tap Water, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter, Stevia, Coffee, Half and Half Cream. 더보기
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