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My great smoothie is frozen strawberries, baby spinach, Silk cashew milk unsweetened and a little sweetner. I couldn't even tell that the spinach was in it, except for the color! Very filling and yummy!
다이어트 캘린더 보기, 2018년 05월 1일:
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1310 kcal
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지방: 56.20g | 단백질: 53.63g | 탄수화물: 175.86g.
아침 식사: Smucker's Sugar Free Peach Preserves, Adams 100% Natural Crunchy Peanut Butter, Simply Nature Seedtastic Bread, Blueberries, Kiwi Fruit. 점심 식사: Morningstar Farms Veggie Breakfast Sausage Patties, Tofurky Hickory Smoked Deli Slices, Low Calorie Salad Dressing, Lettuce, King Arthur Flour Golden Flax Meal, Spectrum Chia Seeds, Fresh Selections White Sliced Mushrooms, Bell Peppers, Baby Spinach, Publix Onions, Yellow Summer Squash. 저녁 식사: Beck's Prime Grilled Veggies, Trader Joe's Black Bean & Corn Enchiladas, Trader Joe's Vegetarian Tamales. 더보기
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2293 kcal
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운동:
2252 steps 0.96 miles - 21 분, 휴식 - 15 시간 39 분, 숙면 - 8 시간. 더보기
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