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Pre-breakfast: 125lb
Post-breakfast and lunch/Pre-workout:128lb
HAHAHAHAHA wait I ate 2 boiled eggs and one small piece of french toast and insane amount of fruits for breakfast and lunch but I’m pretty sure they were less than 3lb. Wow. The human body is so mysterious.
My tummy is happily bloated with cubes of cantaloupe.🤣
다이어트 캘린더 보기, 2018년 04월 30일:
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1657 kcal
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지방: 47.78g | 단백질: 80.54g | 탄수화물: 230.59g.
아침 식사: Bananas, 2% Fat Milk, General Mills Whole Grain Cheerios. 점심 식사: Meat Loaf, Mashed Potato made with Milk (from Fresh), Cooked Broccoli (Fat Not Added in Cooking). 저녁 식사: Chobani Nonfat Strawberry Greek Yogurt (Container), Cauliflower , Couscous (Cooked) , Trader Joe's Premium Black Angus Beef Flank Steak. 간식/기타: Gourmet Sweets Bakeries Mini Chocolate Donuts, Blueberry Muffins , Pure Protein S'mores High Protein Bar (Small). 더보기
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