NewSelfMolly님의 저널, 2012년 07월 5일

Surprised at how slow this is going. In all fairness, I'm probably not towing the line as much as I had hoped, but I still think most days I'm towing line far better than I EVER have.Down about 7 and stuck, I've actually hit a bit of a plateau.

I think it's time to ramp up the exercise. Even just 20 minutes. Monday!


다이어트 캘린더 보기, 2012년 07월 5일:
622 kcal 지방: 47.38g | 단백질: 25.79g | 탄수화물: 21.68g.   아침 식사: Half & Half. 점심 식사: Guacamole, Oscar Mayer Bacon, Eggs. 간식/기타: Organic 85% Dark Chocolate, True North. 더보기

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