lucydalia님의 저널, 2012년 07월 3일

Well I have been doing good... except for saturday that I went out to eat with my babe... We had Persian food that was off the hook!!! and then I went all crazy with my Tres Leches which is my biggest weakness... can someone have a more worse weakness than that... Tres leches cake makes me gain like ten pounds in one day!!! but it's like I am in heaven when am eating it.. does anyone know of something else that tastes almost the same but without all those calories and all that sugar? maybe i can try making my own....but i don't like to cook haha.. i guess until then..

다이어트 캘린더 보기, 2012년 07월 3일:
1357 kcal 지방: 37.66g | 단백질: 80.56g | 탄수화물: 172.37g.   아침 식사: Boosted 100% Juice Smoothie - Green Machine, Regular Coffee, French Vanilla Coffee Creamer, Soy Milk. 점심 식사: Black Beans, Ham & Cheddar. 저녁 식사: Lima Beans, Everyday Turkey Bacon, Garden Veggie Patties, Egg White. 간식/기타: Dry Roasted Hulled Sunflower Seeds, Peaches, Light Swiss Original Cheese Wedges, Boiled Egg. 더보기
1763 kcal 운동: 달리기(조깅) - 8km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기

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