다이어트 캘린더 보기, 2018년 04월 23일:
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1165 kcal
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지방: 25.98g | 단백질: 57.18g | 탄수화물: 180.24g.
아침 식사: Post Shredded Wheat Original Cereal, Bananas, Milk (2% Lowfat with Added Vitamin A). 점심 식사: Feta Cheese, Cooked Dry Chickpeas (Fat Added in Cooking), Pita Bread. 저녁 식사: Green String Beans, King's Hawaiian Hawaiian Sweet Rolls, Lawry's Herb & Garlic Marinade, Skinless Chicken Breast. 간식/기타: Field Day Golden Round Crackers, Dr. Pepper Dr. Pepper (12 oz). 더보기
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